Sunday Mar 17, 2024

EP 10: My Yoga Journey to Mark the 10 Year Anniversary of Being a Yoga Teacher

Welcome to another episode of the Journey Podcast!

In this episode, I’m sharing my own personal Yoga journey to mark the 10 year anniversary of being a Yoga teacher, including my experiences as a person of colour Yoga teacher and my thoughts on the current Yoga industry.

This is something I’ve been wanting to share since I launched my podcast back in 2022. 

Highlights of the episode:

  • What is Yoga?
  • My first Yoga class at the age of 21
  • Started practicing Yoga regularly at the age of 29
  • Discovering Ayurveda
  • First 200 hour Yoga teacher training in 2014
  • My experience and challenges during the training 
  • Positive things that came out of the training 
  • Teaching private group Yoga classes 
  • Venturing out to online marketing & business coaching/consulting and web design
  • Yoga as a physical practice and advanced Yoga poses 
  • Rediscovering Ayurveda and my second Yoga teacher training in India 
  • Yoga as a way of life 
  • Getting clear with my core values 
  • The state of current Yoga industry 
  • My mission to offer accessible and inclusive Yoga
  • What training I’ve been doing 

 

My Core Values: https://risakawamoto.com/values/

 

If you enjoyed this episode or inspired you in some way, please rate and leave a review so we can reach as many people as possible, and take a screenshot of you listening on your device and post it to your Instagram Stories and tag me @risa_kawamoto or share on your LinkedIn and tag me there!

Book a Discovery Call with me to discuss how I can support you to create a career & life you love: https://risakawamoto.com/somatic-coaching/

Visit Risa’s website: https://risakawamoto.com/

Instagram: https://www.instagram.com/risa_kawamoto/

LinkedIn: https://www.linkedin.com/in/risa-kawamoto/


Thank you for listening! 

 

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