Sunday Mar 17, 2024
EP 10: My Yoga Journey to Mark the 10 Year Anniversary of Being a Yoga Teacher
Welcome to another episode of the Journey Podcast!
In this episode, I’m sharing my own personal Yoga journey to mark the 10 year anniversary of being a Yoga teacher, including my experiences as a person of colour Yoga teacher and my thoughts on the current Yoga industry.
This is something I’ve been wanting to share since I launched my podcast back in 2022.
Highlights of the episode:
- What is Yoga?
- My first Yoga class at the age of 21
- Started practicing Yoga regularly at the age of 29
- Discovering Ayurveda
- First 200 hour Yoga teacher training in 2014
- My experience and challenges during the training
- Positive things that came out of the training
- Teaching private group Yoga classes
- Venturing out to online marketing & business coaching/consulting and web design
- Yoga as a physical practice and advanced Yoga poses
- Rediscovering Ayurveda and my second Yoga teacher training in India
- Yoga as a way of life
- Getting clear with my core values
- The state of current Yoga industry
- My mission to offer accessible and inclusive Yoga
- What training I’ve been doing
My Core Values: https://risakawamoto.com/values/
If you enjoyed this episode or inspired you in some way, please rate and leave a review so we can reach as many people as possible, and take a screenshot of you listening on your device and post it to your Instagram Stories and tag me @risa_kawamoto or share on your LinkedIn and tag me there!
Book a Discovery Call with me to discuss how I can support you to create a career & life you love: https://risakawamoto.com/somatic-coaching/
Visit Risa’s website: https://risakawamoto.com/
Instagram: https://www.instagram.com/risa_kawamoto/
LinkedIn: https://www.linkedin.com/in/risa-kawamoto/
Thank you for listening!
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